2 Movement Guys and a Guest Episode 7- with Grant Hayes
This week, the guys speak with Grant Hayes, developer of the #BeFirst app and fellow movement geek. #BeFirst is an app focused on neuroperformance training, utilizing your smartphone.
Check out the website at:
Through a series of neruoperformance-specific training & drills, #BeFirst can improve visual and audio reactions and processing, decision making, speed and accuracy.
It’s an interesting conversation, and a really cool app, which both NIck and Adam have been using with success.
Check it out